Take Charge of Your Future Banish Your Past 
  by Márianna Csóti

This book will enable you to make enduring personal changes to improve your life. It provides the skills, knowledge and awareness necessary to make this happen.

  How To Be A People Person 
  by Márianna Csóti

Don't be passive!
Don't be aggressive!
Be assertive!
Be a PEOPLE PERSON!

Fine-tune your social and communication skills to:

  Living With Bereavement 
  by Alex James

When someone dies, the world can suddenly become an alien and isolating place, where communicating, expressing feelings, or sharing the experience seem impossible.

Alex James

Once I had a puzzle, a jigsaw puzzle, a picture complete. I knew its pieces - how they fitted with me. I knew its shape and colour and I planned its future and size. Suddenly it’s as though someone has taken everything I know and shaken it, thrown it up in the air, and now I am left with the pieces - some of them are familiar but they no longer fit as they did, part is missing and it can never be the same.

Words spoken to Alex James

This book is published with the hope that the bereaved will come to know that the thoughts and feelings they are experiencing in grief are usual, and that those who seek to comfort the bereaved will find deeper understanding.

  Stop Bingeing!
  Stay in Control of Your Eating
  by Lee Janogly

Have you ever said, "I'll start again tomorrow"? If so, ordinary diet books do not work for you: just when your latest diet seems to be succeeding, you blow it all with a massive binge, cramming in every fattening food you can lay your hands on!

If you recognise this destructive cycle of dieting - craving - bingeing - guilt - anger - misery, then this book will set you free; allowing you to take control of your life, rather than letting your life be controlled by food. There are no set diets or recipes in this book. Instead, a simple, six point plan enables YOU to choose what you eat, when and how much, whilst case studies reveal just how others in your situation have beaten the binge for good.

Lee Janogly's proven methods - refined over thirty years as a successful diet counsellor - demonstrate exactly how you can learn to STOP BINGEING and stay in control of your eating.

Some reviews of Stop Bingeing!

"Janogly's frankness about her own problems with food gives this book a compelling air of authenticity. There are no recipes and no "nutribabble", just a sensitive and sensible blueprint for living your life that could free you for good of the misery of binge eating"

Sunday Times Style Magazine

"Highly recommended... lively, chirpy and refreshingly irreverent... after a while you feel as if Lee Janogly is your best friend"

City Business Magazine

"The only diet book that works is Stop Bingeing!...which apart from being hysterically funny, puts the responsibility squarely on the one person who puts food in their mouth. You. I've recommended this book to five of my friends and we've all lost more than a stone and, more importantly, kept it off."

The Daily Mail letters page

"If I felt depressed bored or angry, I'd binge, finally reaching twelve stone and a size eighteen. Then I read Stop Bingeing!...the book made me finally admit my pattern of secret eating and yo-yo dieting. Now I'm a size twelve, nine and a half stone and in control of my eating for the first time in 18 years...I feel alive, alert, sexy and full of energy."

Grazia, feature