Forget counting calories, 'food-combining', totting up 'points', 'sins', or any other of the faddish, quick-fix diets marketed by the diet industry. Sensible slimmers know that the only way to lose weight steadily - and to keep it off for life - is to follow a healthy, low-fat diet. For life.
But low fat equals low taste, right? How can the whole family be expected to stick to a routine of boringly sensible dishes?
Caroline Young has a tasty solution - her 224-page recipe-packed book offers a whole host of low-fat, healthy dishes. As well as being good for your body, they are also deliciously tempting to the taste buds! This means the rest of the family needn't suffer gustatory deprivation next time Mum or Dad wants to lose a few pounds, and everyone will benefit from the healthier menu.
Unlike a lot of 'diet' cookbooks, Big on Flavour - Low in Fat, gives recipes for man-sized portions, and favours natural, in-season ingredients over heavily-processed artificial additives. Recipes are included for all kinds of sumptuous soups, princely pasta, mouth-watering meats, vivacious vegetables and, most importantly, delicious deserts! All this and more for the slender price of just £4.99!
Caroline Young is also the co-author of The Combination Microwave Cook.
