Caroline Young
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Caroline Young is an experienced cookery writer from Earsham, Suffolk. As well as being the author of many published cookery books, she runs her own cookschool, teaching both microwave and conventional cookery, and is a consultant to many companies, including Brook Bond Foods. Caroline wrote Big on Flavour - Low in Fat in response to her own experiences as a dieter and healthy eater. Many diet cookbooks produce meals which are tasteless, boring to look at and in tiny, unsatisfying portions. Not only do they leave the dieter uninspired, they also mean that the rest of the family refuse to eat what's served up and head for the nearest fish and chip shop! Caroline's low fat recipes are based on the principle that healthy eating needs to be tasty and varied in order to sustain the interest of the whole family. Using herbs and spices, richly coloured and textured foods, Caroline has devised a host of recipes which defy the stigma attached to healthy eating by being delicious to eat! And will they help you lose weight? Caroline lost over 10 kilos - nearly 2 stone - while testing the recipes for the book! Caroline Young is the author of: |
